Get help 5 ways to wellbeing Keep learning Embrace new experiences, see opportunities, surprise yourself Opportunities to keep learning in Islington. Upcoming course and events... Circle of Security is a termly parenting course run by Choices Islington and Growing Hope. This course aims to help parents understand their child's emotional needs and to support children to manage their emotions. An attendee of a previous course said, "This was an amazing course. I have never experienced learning such a helpful way to communicate with my children outside. Thank you for all that you guys do! I have a whole new understanding with parenting!" To find out more about the next course please email [email protected] Whittington Health is working with us to provide a range of self-management courses which are perfect for people who have long term health conditions and would like support and tips about how to feel more in control. Upcoming courses include a Diabetes Self-Management course starting on 7 February, and an asthma course for 14-17 year olds starting on 16 February. Want to help your family budget their money? GetSet offers free money courses for people in Islington so you can explore your families spending habits and make savings together! Find out here what the course covers. For more information you can call 020 8983 5043. Join a taster session to find out what it takes to be a Community Interpreter. If the taster suits you then you can sign up to the accredited course! Zero Suicide Alliance is is providing free suicide awareness training online. It only takes 20 Minutes and you could help save a life. Adult Community Learning www.adultlearning.islington.gov.uk Every year Islington Council offers many free adult and community learning courses in their welcoming community venues around Islington. Bags of Taste www.bagsoftaste.org Those on low incomes or anyone looking to learn new culinary skills – easy and healthy recipes to cook real food, from scratch, for less than £1.00 a head. Go to their website for courses and venues. CANDI - City and Islington College www.candi.ac.uk The college has five diverse centres in North London that make up one college. What ever your specific study requirements, experience or ambitions they will have a course that suits your needs. The Parent House 55 Calshot Street, London N1 9AS theparenthouse.co.uk Offers free courses and projects which are designed to be as practical as possible for parents with a teaching approach that prepares parents to put their new skills into action. A crèche is available to all learners and classes are small enough for every parent to be treated as an individual. If you would like more information or help to get involved in any of these opportunities please contact us. Health and wellbeing update service If you are interested in finding out about our free SMS or email health and wellbeing update service which provides news and events about opportunities in Islington on a weekly basis then please contact us. If you have received a SMS/text from us and do not want to be sent further updates to your phone please reply to the link stating 'STOP' (charges may apply) or email us at [email protected] with 'STOP SMS' as the subject of the email and stating your full name in the email message.