Over 50's gentle exercise class - Women Only

Did you know that gentle exercise for women over 50 can:

• Improve mobility and balance
• Improve hear health and blood pressure
• Improve mood and help fight depression
• Improve memory
• be lots of fun and sociable!

The New River Green Good Neighbours Scheme is for the residents of Northampton Street, Canonbury Street, Canonbury Crescent, Walter Sickert, Marquess Estate and New River Green Estate in N1. It is funded by Islington Giving and the Islington Clinical Commissioning Group.

For more information and to book into the session please contact Nicky on phone 020 7354 0319 or email nludgateGNS@helponyourdoorstep.com